{"id":19220,"date":"2026-01-07T13:28:34","date_gmt":"2026-01-07T12:28:34","guid":{"rendered":"https:\/\/umilowani.pl\/?p=19220"},"modified":"2026-01-13T12:04:59","modified_gmt":"2026-01-13T11:04:59","slug":"jak-nie-wpasc-w-siec-od-22-04-2026","status":"publish","type":"post","link":"https:\/\/umilowani.pl\/index.php\/2026\/01\/07\/jak-nie-wpasc-w-siec-od-22-04-2026\/","title":{"rendered":"\u201eJAK NIE WPA\u015a\u0106 W SIE\u0106, CZYLI O HIGIENIE CYFROWEJ\u201d od 22.04.2026"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_row _builder_version=”4.9.3″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_text _builder_version=”4.9.3″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

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Zapraszamy na kolejne warsztaty pt.: \u201eJak nie wpa\u015b\u0107 w sie\u0107, czyli o higienie cyfrowej\u201d od 22.04.2026 r., kt\u00f3re odb\u0119d\u0105 si\u0119 w godz. 18.00 \u2013 20.00.<\/strong><\/p>\n

Warsztaty to cykl 2 spotka\u0144, kt\u00f3re odbywaj\u0105 si\u0119 w Poradni Rodzinnej przy ul. Wolskiej 9a we Wroc\u0142awiu.<\/strong><\/p>\n

Zapisy na zaj\u0119cia przyjmujemy mailowo: poradnia.lesnica@gmail.com<\/a> lub poprzez SMS pod numer: 609-870-118.<\/strong><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u00a0<\/div>\n
Zapraszamy na 3 edycj\u0119 warsztat\u00f3w edukacyjno-profilaktycznych „Jak nie wpa\u015b\u0107 w sie\u0107, czyli o higienie cyfrowej” <\/strong>dla rodzic\u00f3w dzieci i nastolatk\u00f3w. Porozmawiamy o tym, jak podtrzyma\u0107 dobre wi\u0119zi w rodzinie, jak chroni\u0107 si\u0119 przed fonoholizmem i uzale\u017cnieniem od internetu. Stworzymy praktyczny kontrakt z zasadami korzystania z urz\u0105dze\u0144 elektronicznych dla ca\u0142ej rodziny. Zaj\u0119cia s\u0105 oparte na najnowszych wynikach raport\u00f3w dotycz\u0105cych zachowa\u0144 m\u0142odych os\u00f3b w sieci.<\/div>\n
\u00a0<\/div>\n
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Podczas warsztat\u00f3w:<\/p>\n

– rozmawiamy o tym, jak podtrzyma\u0107 dobre wi\u0119zi w rodzinie, by \u017cy\u0107 bardziej offline ni\u017c online;<\/p>\n

– u\u015bwiadamiamy sobie jak wa\u017cne s\u0105 relacje naszych dzieci z innymi oraz zdrowy styl \u017cycia;<\/p>\n

– szukamy pomys\u0142\u00f3w na m\u0105dre i ciekawe aktywno\u015bci w \u015bwiecie offline;<\/p>\n

– tworzymy praktyczny kontrakt zawieraj\u0105cy zasady korzystania z urz\u0105dze\u0144 elektronicznych dla ca\u0142ej rodziny, pocz\u0105wszy od doros\u0142ych uczestnik\u00f3w zaj\u0119\u0107<\/p>\n

 <\/p>\n

Warto zadba\u0107 o higien\u0119 cyfrow\u0105 w swoim \u017cyciu i w \u017cyciu swojej rodziny! <\/strong><\/p>\n

Skorzystaj i nie daj si\u0119 z\u0142owi\u0107 w sie\u0107!\u00a0<\/b><\/p>\n<\/div>\n

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\"\"<\/a><\/p>\n

Spotkania s\u0105 bezp\u0142atne dzi\u0119ki dofinansowaniu przez Gmin\u0119 Wroc\u0142aw<\/strong>\"\"<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_row _builder_version=”4.9.3″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_text _builder_version=”4.9.3″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Zapraszamy na kolejne warsztaty pt.: \u201eJak nie wpa\u015b\u0107 w sie\u0107, czyli o higienie cyfrowej\u201d od 22.04.2026 r., kt\u00f3re odb\u0119d\u0105 si\u0119 w godz. 18.00 \u2013 20.00. Warsztaty to cykl 2 spotka\u0144, kt\u00f3re odbywaj\u0105 si\u0119 w Poradni Rodzinnej przy ul. Wolskiej 9a we Wroc\u0142awiu. […]<\/p>\n","protected":false},"author":1,"featured_media":19183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[50],"tags":[],"class_list":["post-19220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiena"],"yoast_head":"\n\u201eJAK NIE WPA\u015a\u0106 W SIE\u0106, CZYLI O HIGIENIE CYFROWEJ\u201d od 22.04.2026 - UMILOWANI.PL<\/title>\n<meta name=\"description\" content=\"Zapraszamy na warsztaty \u201eJak nie wpa\u015b\u0107 w sie\u0107..\u201d od 22.04.2026 r. 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